RALTAL
For Growth and Height
More than 10 years of scientific research and experiments discovered that the major cause for most people's height deficiency is NOT only limited to genetic or hereditary. While human genes do determine a maximum potential height for everyone, over 98% of adults are 2 - 6 inches (5 - 15 cm) shorter than the maximum potential height designed by their genes due to the following three causes:
· The primary cause is insufficient growth hormone production. Growth hormone, also known as somatotropin, is a protein hormone of 191 amino acids that is produced by your pituitary gland. Growth hormone is the most important factor to control your bone growth because it is the only hormone that stimulates the growth of cartilage cells at the end of your bones (which is solely responsible for the vertical growth of your bones). During your puberty (age 12 - 14), your pituitary gland is very active and produces a sufficient amount of growth hormone to stimulate rapid bone growth. So you are very likely to experience a growth spurt. However, soon after puberty most people's pituitary glands become inactive and produce very little growth hormone to stimulate any further bone growth.
· The secondary cause is short growth period. On average, boys' growth plates should not completely close until 19-20; girls' growth plates should not completely close until 17-18. However, external distresses (school, work, relationships, etc.) can often cause premature closure of the growth plates, which in turn causes a short growth period. Many people stop growing because their growth plates are prematurely closed way before they can reach their maximum potential height.
· The last but not least cause is any of the common human mistakes such as a poor diet, incorrect sleeping habits, lack of the right exercises, inappropriate postures, etc. In order for your body to grow to its maximum potential height, just having sufficient growth hormone and a long growth period is not enough - your body also needs all the necessary nutrients, efficient rest, the correct exercises, an appropriate posture, etc. So if you have been making any one (or more than one) of those common mistakes, you can not grow to your maximum potential height.
Thus, the joined effects of the above three causes can easily make you 2 - 6 inches (5 - 15 cm) shorter than your maximum potential height. It is just these 2 - 6 inches (5 - 15 cm) that make most of the difference between "tall" and "short”.
Gene behind height regulation identified
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"Interestingly; two separate variants of the gene were found to influence growth, one with a more prominent height increasing effect in males and another one increasing height only in females", said Academy Research Fellow, Dr. Elisabeth Widen. (Courtesy – ANI)
OTHER Inhibiting factors to height-gain
There are multiple and variable factors that prove as impedimental causes in inhibiting height, as listed below
(a) Psychological
(b) Dietary aspect
(c) Society and family impact
(d) Physical disabilities, diseases
(e) Financial Problems
(f) Lack of Physical activity
(g) Burden of studies
(h) Pollution & Environmental hazards
(i) Heredity and genetic factor
In all persons whose growth is retarded, it is not necessary that all the fore mentioned factors could be found/traced commonly but in majority of cases of this type, there could definitely be one or more of such causes. Which have impacted a child or adolescent's growth prospects.
ESSENTIAL FOOD NUTRIENTS - NECESSARY TO GAIN HEIGHT
All foods are rich in various nutrients, as no single food item is an all-contained item that can give essential nutrients to a person to meet his daily requirements thereof. In order to have balanced diet, certain vegetables, fruits, cereals, dairy products, poultry products are required to be blended or not taken in isolation, except when a particular situation demands. Following nutrients are said to be essential ingredients of a balanced diet:-
(i) Carbohydrates (Sugar, wheat, grains, jaggery etc.)
(ii) Proteins (Fish, grains, soyabeans, cheese, etc.)
(iii) Fats (Saturated and unsaturated fats as butter clarified butter, vegetable oils) ( iv) Vitamins (A, B complex, C, D, E, K)
(v) Calcium (Milk)
(vi) Minerals (Iron, phosphorus, manganese, potassium, etc.)
(vii) Dietary Fibre
SPORTS Activities
Children should be encouraged to out door games like football, basketball as these games help in their physical as well as mental growth. Yoga is also helpful, but should be learnt from an experienced yoga teacher.
RALTAL
Ingredients
Baryata Carb :-
· This remedy aids scrofulous children, esp.if they are backward mentally & physically
· Dwarfish child, Do not grow and develop, Take cold easily, Almost always have swollen tonsils
. Child do not want to play.
Cramp like pulling pressure/ pain in joints and in hollow bones of children.
. Mentally also such children amay not well developed and there may be loss of memory.
. Child do not want to play.
Cramp like pulling pressure/ pain in joints and in hollow bones of children.
. Mentally also such children amay not well developed and there may be loss of memory.
Calc.Phos:-
· Anaemic children, Peevish and flabby children
· Glandular enlaragement, Non union of fractured bones
· Worse damp, cold weather, Better in summer
Silicea:-
· Scrofulous, rachitic children, Want of appetite
· Loss of power in legs, Worse cold, Better warmth
Thuja:-
· Tearing in muscles and joints, Rapid exhaustion and emaciation
· When walking, limbs feel as if made of wood or glass
·
Composition
Baryata Carb HPI 200c
Silicea HPI 200c
Thuja Occ. HPI 200c
Calc.Phos HPI 200c
In equal proportion
Excepients q. s. to one tablet of 250mg.
Indications
For children whose development is not proper, who are short statured, who have imperfect assimilation, who do not grow properly.
Dose
One tablet, twice a week, early in the morning.
Side Effects Not Known
A RALSON REMEDIES PRODUCT
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